Thursday 20 November 2014

Physical Activity


          During the treasure hunt we had to run around a lot, for about 45 minutes. In the safari's we had to sit for like 3 hours, so not much physical activity there. we sat in the (safari) almost everyday: which is 4 days. We sat in sessions the other times, so again not much activity there either. We did quite a lot of running around still. We also went on an early morning trek.
          They told us to drink a lot of water, because we might get de-hydrated. if we didn't have water we would not feel very well. they told us to drink at least 2-3 liters of water.

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